ドラマ『ドクターX』でも使用されていた楽体【ＲＡＫＵＤＡ】！！

おはようございます

最近、ハマっているドラマ『ドクターＸ』

その中で、米倉涼子さん演じる大門未知子という医師が、時々ストレッチに使っているフィットネスグッズの小道具があります

それが、ハルスポーツプロダクション㈱から発売されている『楽体【ＲＡＫＵＤＡ】』です

私も自分用に一つ持っていますし、以前にもブログでとりあげたとこともありました

肩関節や肩甲骨のストレッチに手軽でお勧めのフィットネスグッズですよ

Amazonのリンク貼っておくので、気になる方はどうぞ

肩甲骨は柔軟な身体を保つ重要なポイントです

指圧とストレッチを組み合わせて、健康な身体つくりをしていきましょう

本日もお待ちしています

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